The News Project: Health Show – Health And Wellness In The Northshire

We continue our series on maintaining health and wellness with Lindsay Sherman of the Battenkill Valley Health Center as we head over to the Fitness Center at The Arlington Common for some tips and pointers aimed at folks in the upper age brackets. Staying active as we age is important for good health, and Lindsay, along with Susan Toth and Jeff Barclay, show us how to do that.