The Manchester Gym Show – Strength Training
November 15, 2023
Details
This debut episode of The Manchester Gym Show zeroes in on strength training. Lia Taylor walks you through straightforward exercises that are easily doable at home or in the gym. These exercises aim to help you get in shape and hone your form. Stay tuned for more invaluable fitness tips and tricks with The Manchester Gym Show.
Share this program:
Thank You To Our Underwriters
Connect with GNAT-TV
SUBSCRIBE TO OUR EMAIL LIST
Stay connected and informed by signing up to receive a curated weekly digest of local events, the latest content from GNAT, and essential local information.
Sign Up