This class happens every Tuesday and Thursday. Bone Builders is an interactive strength-based exercise program that benefits women and men of all ages. It has been proven to help you build strength, maintain bone density, improve balance, coordination, and mobility, reduce your risk of falling, and help you maintain independence in performing daily life activities. No registration is required; just drop in. For more information about this class, call the Bennington RSVP 802.447.1546

*****

This calendar serves as a valuable resource for our local community. Unless specifically noted, GNAT-TV is not the host or organizer of these events. For inquiries or to confirm that an event is still scheduled, please reach out directly to the organizing entity. Event organizers who wish to update information can contact us at events@gnat-tv.org