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UID:cecal-occurrence-fee7baf48aca062cc837bde331b7cd1d0dae18ec68140ae2fe31e8
 593271497d@gnat-tv.org
DTSTAMP:20261013T060022Z
LAST-MODIFIED:20261013T060022Z
SEQUENCE:0
DTSTART:20261019T130000Z
DTEND:20261019T140000Z
SUMMARY:Bone Builders in Winhall
DESCRIPTION:Strength for healthy aging.\n\nRSVP Bone Builders is an exercis
 e program designed to prevent (and even reverse) the negative effects of o
 steoporosis. The program is based on research conducted and published by T
 ufts University which shows that strength training just twice a week drama
 tically reduces the risk of fractures due to the disease. Study participan
 ts gained bone density\, became stronger and improved their balance. These
  health gains significantly reduced the incidence of falling. Bone Builder
 s classes fill a vital need for regular physical exercise as well as incre
 ased social interaction\, both well-known components of healthy aging.\n\n
 **You must have written medical clearance. Contact Dee for more info:\n\n5
 08-215-6303\n\ndiedrekress@verizon.net\n\nLink: https://unitedwaynwvt.org/
 community-impact/our-programs/bone-builders/
LOCATION:Winhall Community Arts Center\n3 River Road\, Winhall\, VT 05340
GEO:43.144769;-72.876223
IMAGE;VALUE=URI;DISPLAY=FULLSIZE;FMTTYPE=image/webp:https://gnat-tv.org/wp-
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URL:https://gnat-tv.org/event/bone-builders-in-winhall-10-19-2026/
X-CECAL-SERIES-UID:cecal-series-1125b7b3-64a1-44c2-8bfd-7158ae308b60@gnattv
 stging.wpenginepowered.com
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